{"type":"document","data":{"id":"4b019ce6-3a08-4852-a7c4-576f11475dc3","localeString":"en-GB","publishDate":"2026-03-10T11:21:46.033+01:00","contentType":"onecms:productPage","hasMacro":false,"flexPageMetadata":{"afmBanner":false,"robotInstruction":{"noIndex":false,"noFollow":false},"description":"Insulating and ventilating seem contradictory, but they aren’t. Good home insulation and proper ventilation ensure a pleasant and healthy climate. Find out more."},"mainHeaderZone":{"componentType":"productHeader","coreHeader":{"body":"Insulating and ventilating seem contradictory, but they aren’t. If you want to make your home more sustainable, insulation and ventilation actually go hand in hand. With good home insulation and proper ventilation, you ensure a pleasant and healthy climate in your home.","headerImage":{"transformBaseUrl":"https://assets.ing.com/transform/c5513dbc-1db5-4e01-be77-6f08cffd391c/Little-girl-painting-a-rainbow-at-home","type":"image","width":6720,"original":"https://assets.ing.com/m/44b813edc8fc77a9/original/Little-girl-painting-a-rainbow-at-home.jpg","extension":"jpg"},"title":"Energy-efficient ventilation"},"backLink":{"textLink":{"url":"/en/personal/mortgage/sustainable-living","text":"Upgrade your home"}}},"flexZone":{"flexComponents":[{"componentType":"sectionTitle","title":"Why is ventilation important?"},{"componentType":"paragraph","richBody":{"value":"<p>When you insulate your home, you do everything you can to keep the heat inside and reduce the amount of outside air coming into your home. The essence of energy-efficient ventilation is that you control the flow of air in the home. Cooking, taking a shower, drying laundry and the presence of people in your home all cause a build-up of quite a bit of moisture, particulate matter, and CO2 in your home.</p><p>By ventilating, you expel this stale air and allow fresh, dry air into your home, thus creating a healthier indoor climate.</p><p>‘Did you know that 1 of 10 homes have mould and many homes have more particulate matter inside than outside?’</p><p>Source: Milieu Centraal</p>"}},{"componentType":"promotionalBanner","icon":{"transformBaseUrl":"https://assets.ing.com/transform/bc98b812-1d22-4f9a-8c54-0a560ae59f41/Circle-Keys-9","type":"image","width":64,"original":"https://assets.ing.com/m/de63ea5d47373bc/original/Circle-Keys-9.svg","extension":"svg"},"body":"Discover the costs and benefits of making your home more energy efficient.","date":{},"textLink":{"url":"/en/personal/mortgage/sustainable-living/upgrade-check","text":"Start the Upgrade Check"}},{"componentType":"sectionTitle","title":"Insulating your home? Consider ventilation too"},{"componentType":"paragraph","richBody":{"value":"<p>When insulating your home, you should also consider ventilation. For example, when replacing windows and doors, you should also fit self-regulating ventilation grilles. These grilles close a bit more when the wind blows onto them directly and open up when there is no wind. There are also many other ways to reduce energy loss caused by ventilation, using heat recovery and demand-driven control systems.</p><p>According to Milieu Centraal, the most energy-efficient form of ventilation is a system that combines both these elements. This way, heat recovery uses outgoing indoor air to pre-heat the cool air coming in and the demand-driven control system keeps ventilation at the exact right level, as it increases or decreases ventilation as needed based on the air quality in the home.</p>"},"alignedImage":{"position":"right","transformBaseUrl":"https://assets.ing.com/transform/8e4ac538-f470-405c-a564-73940b62384f/Dog-looking-through-window","original":"https://assets.ing.com/m/354b0f42ad719d09/original/Dog-looking-through-window.jpg","extension":"jpg"}},{"componentType":"sectionTitle","title":"Smart ventilation"},{"componentType":"paragraph","richBody":{"value":"<p>How often and thoroughly you ventilate depends on the situation. If you have an old house, you’ll have to open the windows a little more often, whereas in a new home, a mechanical or balanced ventilation system often does the job for you.</p><ul><li><a href=\"https://www.milieucentraal.nl/energie-besparen/ventilatie/slim-en-energiezuinig-ventileren/\">Take a look at Milieu Centraal’s tips to start taking a smarter approach to ventilating your home today</a> </li></ul>"}},{"componentType":"sectionTitle","title":"Ventilation check and personalised advice"},{"componentType":"paragraph","richBody":{"value":"<p>How good is the ventilation in your house? Do the ventilation check and get tips on how to improve ventilation.</p><ul><li><a href=\"https://www.milieucentraal.nl/energie-besparen/ventilatie/woning-ventileren/\">Do a ventilation check</a></li></ul><p>You can check what the best solution is for your home on Milieu Centraal’s website, which provides personalised advice on smart and energy-efficient ventilation.</p><ul><li><a href=\"https://www.adviesopmaat-milieucentraal.nl/Ventileren\">Start advice</a></li></ul>"}},{"componentType":"linkList","iconTitle":{"title":"More about sustainable living"},"textLinks":[{"url":"/en/personal/mortgage/sustainable-living/financing-sustainable-renovation","text":"Financing"},{"url":"/en/personal/mortgage/sustainable-living/government-subsidies","text":"What subsidies are available?"},{"url":"/en/personal/mortgage/current-mortgage-rates/the-energy-label-and-your-mortgage-interest-rate","text":"The energy label and your mortgage interest rate"},{"url":"/en/personal/mortgage/sustainable-living/energylabels-for-homes","text":"Energy labels explained"},{"url":"/en/personal/mortgage/your-mortgage/building-fund-account","text":"How does a building fund work?"},{"url":"/en/personal/mortgage/mortgage-types/buying-a-sustainable-house","text":"Mortgage for a sustainable home"},{"url":"/en/personal/mortgage/sustainable-living/more-green-around-the-house","text":"More green around the house"},{"url":"/en/personal/mortgage/sustainable-living/home-battery","text":"Home battery"}]},{"componentType":"paragraph","title":"Good to know","richBody":{"value":"<p>The English text of the website is a translation of the Dutch original version. This translation is intended for the customers convenience only. In case of any discrepancies between the two versions, the original Dutch version shall prevail. The mortgage offer and contract will be signed in Dutch. Also, all further communication after signing the mortgage contract will be in Dutch. You acknowledge and accept this. If any assistance or clarification is needed, we recommend contacting your mortgage advisor or to call our customer service via the ING app.</p>"}}]},"complementaryZone":{"flexComponents":[{"componentType":"sectionTitle","title":"Popular with other homeowners"},{"componentType":"cards","cards":[{"componentType":"productCard","cardType":"product","cardSize":"small","title":"Subsidies","intro":"Check the subsidies for insulation and other measures.","image":{"transformBaseUrl":"https://assets.ing.com/transform/ad83ddc7-b3fe-448a-8f9b-f76ffd6dc54b/Large_Web-and-Screen-Three-young-girls-peek-over-ledge-smiling","type":"image","width":1920,"original":"https://assets.ing.com/m/5b51ed4362897aa4/original/Large_Web-and-Screen-Three-young-girls-peek-over-ledge-smiling.jpg","extension":"jpg"},"link":{"url":"/en/personal/mortgage/sustainable-living/government-subsidies"}},{"componentType":"productCard","cardType":"product","cardSize":"small","title":"Financing","intro":"What are the options for financing sustainability renovations?","image":{"transformBaseUrl":"https://assets.ing.com/transform/bcc51e6c-d22c-440f-ab15-807f506d5214/wap-gifts-1920","type":"image","width":1920,"original":"https://assets.ing.com/m/3eb41215a0db3e57/original/wap-gifts-1920.jpg","extension":"jpg"},"link":{"url":"/en/personal/mortgage/sustainable-living/financing-sustainable-renovation"}}]}]}}}